Did the first week of 2020 feel a little…empty to anyone else? There’s just so much stress happening globally that it’s easy to feel hollowed-out by daily responsibility.

But worry no more, for beyond any newspaper or starving Neopet, there exists an ethereal plane where there’s nothing to be upset about—and there’s everything your breakfast-loving self could hope for. Well, unless you like traditional English breakfasts or avocado toast, you may be disappointed. For there’s only one thing on our bed & breakfast’s menu.

Welcome to The Empty Bowl Episode Twenty-Four, the first post-holiday-hiatus episode of my and Justin‘s meditative cereal podcast. To make up for lost time, this is our longest episode yet, as we barrel through many new cereals coming in early 2020, and just as many late-2019 releases that made me the sugar-addled dancing plum of my own Christmas.

Not quite full yet? You can go back for seconds, thirds, or twenty-thirds at our Anchor hub, follow along on Twitter, or send in a listener question. We can’t discuss or respond to every email, but for each one, I’ll make a contribution to Neopets in need.