Hold onto your unripe pumpkins, because it’s about to get prematurely spooky up in here.

What better way to beat the summer heat than to dream of cooler, crisper times ahead? That’s why the latest episode of my and Justin‘s meditative cereal podcast covers a diverse temporal spread of seasonal products, from sarcophagus-juicy Halloween gossip to Christmas cookies in July.

New to this calming corner of the world’s breakfast table? Get yourself good and horizontal—if you want to go the extra mile, fill your belly button with 2% for good luck—as we tackle muffin-flavored toast, Bubsy the Bobcat, and the many uses of the word “mythos.”

Oh, and these:

New perennial potluck favorite, anyone?

If the world’s got you hot and bothered, rather than buttered, you can find more existential cereal reassurances at our Anchor hub, follow along on Twitter, or send in a listener question. We can’t discuss or respond to every email, but reading them beats the heck out of daytime television.