Oops, I did it again! And again. And again. And again…and again. In some small circles (i.e. the triangulation of me and my two cats), I’m infamous for forgetting to post on this blog about the podcast I cohost. So if you haven’t already caught-up on my and Justin’s meditative show about cereal, get ready for a ladle-sized spoonful of relaxing breakfast content.

In our last five episodes, we’ve covered a sweet, sweet swath of topics, from the hunt for Garfield’s long-lost ’80s cereal to my field trip to Grand Rapids’ new Eastown Cereal Cafe. For our milestone fiftieth episode, released today, we talked about cereal DUPLOs, meaningless blue marshmallows, the in-bowl integrity of favorite spoons, and much more.

If you’ve got even more catching up to do, you can find every Empty Bowl episode at out Anchor hub. You can also follow along on Twitter, or send in a listener question. We can’t discuss or respond to every email, but each one is like a very meaningful blue marshmallow converted to HTML.